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Experience Professional Hypnosis for Stress Relief, Anxiety Relief, and Weight Loss

This is going to be unlike anything you've tried before

From the very beginning I'll help you let go of old habits and patterns that aren't working for you anymore, and create new patterns that fit you better now. 


All my hypnosis programs are designed around you, and I’ll guide you step-by-step, so you always know what’s happening - and why it’s working.


Your personalized sessions are fully private and held online through secure video, so you can experience your sessions from the comfort of your home or wherever you are.

Getting Started
Stress and Anxiety Relief Hypnosis
Weight Loss Hypnosis
Getting Started

Start with a FREE Consultation Call

Green Mountain Hypnosis logo, Karen Gray, CH, CHI, RN(r)

FIRST TIME CLIENTS

START HERE

Schedule your free call and discover your path to success

Book Now

Get a Free Hypnosis Program

Take a moment to relax with this FREE hypnosis program

Try It Now

Events

Learn about upcoming workshops and events

Learn More
Stress and Anxiety Relief Hypnosis

Work with Karen

FIRST TIME CLIENTS START HERE


Schedule your free consultation call and discover your path to success

Schedule Your Free Call

Hypnosis Recordings

Choose from a full library of recorded hypnosis sessions.

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Stress Relief Programs

Lower your stress and re-wire your responses to stressful situations

5 session package

including recorded hypnosis programs

Available Online

Book Now

The Monday Night Mental Break

A free monthly group session to release stress and tension

Sign Up

Anxiety Relief Package

Lasting relief from anxiety

5 session package

including recorded hypnosis programs

Available Online

Book Now
Weight Loss Hypnosis

Weight Loss Program

End emotional eating and improve your relationship with food

5 live, online sessions
includes recorded hypnosis programs
Book Now

The Virtual Gastric Band

Your drug-free, non-surgical answer to sustainable weight loss
The Virtual Gastric Band allows you to eat what you want while empowering you to be satisfied with smaller portions.
5 live, online sessions
includes recorded hypnosis programs

Learn More

About Karen Gray, CH, CHI, RN(r)

Karen Gray, Certified Clinical Hypnotist and retired Registered Nurse, offers online hypnosis sessions for stress relief, anxiety reduction, and weight loss — helping clients achieve lasting, positive change.


Karen brings her deep empathy and desire to help others together with her years of personal experience into her work. As a former registered nurse, she has blended that knowledge into her hypnosis practice, helping others relieve stress, anxiety, discomforts, grief, trauma, and unwanted habits and emotions.


"My work is built on the understanding that we have far more control over how we think and feel than we’ve ever imagined. Hypnosis is the most effective method I've found to help people let go of what's been holding them back and create real and lasting change in it's place, empowering them to step forward into successful and fulfilling lives."


  • Certified Clinical Hypnotist, Certified Hypnosis Instructor
  • Registered Nurse for over 20 years
  • Advanced Practitioner in Integrative Medical Hypnosis
  • Certified in Hypnosis for Pain Management
  • Stress and Anxiety Relief Certified
  • Trauma Resolution Specialist
  • Virtual Gastric Band Practitioner
  • Certified in Weight Loss Medication Support

FIRST TIME CLIENTS - Schedule your free consultation call to learn more about how hypnosis can help