What if Change Didn't Feel Like a Challenge?
From the very beginning I'll help you let go of those old habits and patterns that aren't working for you anymore, and create new patterns that fit you better now.
All sessions are designed around you, and I’ll guide you step-by-step, so you always know what’s happening and why it’s working.
This is going to be unlike anything you've tried before
Hypnosis is a natural, collaborative process that helps you access your own solutions - gently and powerfully. Whether you’re dealing with anxiety, sleep issues, weight, pain, or lingering habits, it’s possible to change the way you feel, think, and respond.
And it all starts with a conversation...
Hypnosis Can Help You
- Get out of your head and stop overthinking
Fall asleep faster and wake up feeling rested
Make better choices around food, stress, and habits
Break the loop of old behaviors that keep coming back
Stay calm and in control, even when life doesn’t go as planned
Follow through on what you want to do - without the constant effort
When it comes to getting rid of those unwanted patterns of thinking, it's as easy as doing, being, thinking, or feeling what you'd rather be doing, being, thinking or feeling instead.
What to Expect as We Work Together
Hypnosis is a natural state where your mind becomes more open to helpful ideas, insights, and change.
It gives you access to the part of yourself that already knows how to shift, learn, and let go.
As we work together, you’ll discover:
- How to get results, even if willpower hasn’t worked in the past
- A personalized experience designed specifically for you
- Profound hypnotic moments that make it easy to trust the process
- Tools you can use anytime, anywhere - even outside our sessions
- Rapid self-hypnosis strategies that put the power back in your hands
As we work together, you’ll discover:
- How to get results, even if willpower hasn’t worked in the past
- A personalized experience designed specifically for you
- Profound hypnotic moments that make it easy to trust the process
- Tools you can use anytime, anywhere - even outside our sessions
- Rapid self-hypnosis strategies that put the power back in your hands
What would you like to work on?
Each of the options below links to a page where you can learn more about how we’d approach that issue together.
Emotional & Mental Wellness
Lower Stress and Anxiety
Reprogram your mind to respond differently to stressful triggers.
Health and Habits
Manage Weight
Eliminate emotional eating and redefine your relationship with food.
Ongoing Support
Live Classes and Events
Unlock your full potential with Live and Online Classes.
Eliminate
Unwanted Habits
Let go of old patterns and rapidly create healthy new behaviors.
The Virtual Gastric Band
A drug-free, non-surgical answer to sustainable weight loss
45 Minute Single Session
Think of it as a reset button for your mind. Handle your day-to-day with more ease and clarity.
Get Better Sleep
Fall asleep easily, stay asleep, and quiet that busy mind.
Stop Smoking
Breathe easier, smell better, and take back control of your health.
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Hypnosis Audio Programs
Choose from a full library of recorded hypnosis sessions designed to accelerate your success.
Hypnosis creates changes so natural and easy that whatever you'd like to do instead can be as easy as simply doing things a different way - without even a hint that you're doing something new until after you've already done it.
Let's Get Started
Choose a time that works for you, and we’ll begin the process together.
Take A Moment to De-Stress - on me!
Pop in your email below and I’ll send you a calming 15-minute hypnosis audio — free.
You’ll also receive occasional tools and insights, as well as new offers and updates.
