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This is going to be unlike anything you've tried before

From the very beginning I'll help you let go of those old habits and patterns that aren't working for you anymore, and create new patterns that fit you better now. All my programs are designed around you, and I’ll guide you step-by-step, so you always know what’s happening - and why it’s working.

Your personalized sessions are fully private, held online through secure video, so you can experience your sessions from the comfort of your home or wherever you are.

All Services
Getting Started
Stress and Anxiety Relief Hypnosis
Weight Loss Hypnosis
All Services

FREE Strategy Call

FIRST TIME CLIENTS

START HERE

Schedule your free call and discover your path to success

Book Now

Weight Loss Package

5 session package

including recorded programs

Live Online Sessions

Learn More

General Hypnosis Session

90 minutes

Live, Online

Book Now

Events

Learn about upcoming workshops and events

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Stress Relief

5 session package

including recorded programs

Live Online Sessions
Learn More

Free Hypnosis Program

Take a moment to relax with this FREE hypnosis program

Try It Now

Anxiety Relief

5 session package

including recorded programs

Live Online Sessions
Learn More

Monthly Group Session

A free monthly group session to release stress and tension

Sign Up
Getting Started

FIRST TIME CLIENTS - Schedule your free strategy call to learn more and schedule your sessions

Stress and Anxiety Relief Hypnosis

Work with Karen

FIRST TIME CLIENTS START HERE


Schedule your free call and discover your path to success

Book Now

Hypnosis Recordings

Choose from a full library of recorded hypnosis sessions.

Learn More

Stress Relief Package

5 session package

including recorded hypnosis programs

Available Online

Book Now

The Monday Night Mental Break

A free monthly group session to release stress and tension

Sign Up

Anxiety Relief Package

5 session package

including recorded hypnosis programs

Available Online

Book Now
Weight Loss Hypnosis

Work with Karen

FIRST TIME CLIENTS START HERE


Schedule your free call and discover your path to success

Book Now

The Virtual Gastric Band

Your drug-free, non-surgical answer to sustainable weight loss

5 session package

including recorded programs

Live Online Sessions

Learn More

Weight Loss Package

5 session package

including recorded programs

Live Online Sessions
Book Now

The Weight Loss Cohort

5-week group program

$395
Five weekly live hypnosis sessions, lifetime access to replays, hypnosis recordings
Next cohort: Wednesdays from 7 to 8:30 pm EST, starting Oct 15

Learn More

About Karen Gray, CH, CHI, RN(r)

Karen brings her deep empathy and desire to help others together with her years of personal experience into her work. As a former registered nurse, she has blended that knowledge into her hypnosis practice, helping others relieve stress, anxiety, discomforts, grief, trauma, and unwanted habits and emotions.


"My work is built on the understanding that we have far more control over how we think and feel than we’ve ever imagined. Hypnosis is the most effective method I've found to help people let go of what's been holding them back and create real and lasting change in it's place, empowering them to step forward into successful and fulfilling lives."


  • Certified Clinical Hypnotist
  • Certified Hypnosis Instructor
  • Registered Nurse for over 20 years
  • Advanced Practitioner in Integrative Medical Hypnosis
  • Certified in Hypnosis for Pain Management
  • Trauma Resolution Specialist
  • Virtual Gastric Band Practitioner
  • Certified in Weight Loss Medication Support