This is going to be unlike anything you've tried before
From the very beginning I'll help you let go of those old habits and patterns that aren't working for you anymore, and create new patterns that fit you better now. All my programs are designed around you, and I’ll guide you step-by-step, so you always know what’s happening - and why it’s working.
Your personalized sessions are fully private, held online through secure video, so you can experience your sessions from the comfort of your home or wherever you are.
FREE Strategy Call

FIRST TIME CLIENTS
START HERE
Schedule your free call and discover your path to success
Weight Loss Package

5 session package
including recorded programs
General Hypnosis Session

90 minutes
Live, Online
Events

Learn about upcoming workshops and events
Stress Relief

5 session package
including recorded programs
Free Hypnosis Program

Take a moment to relax with this FREE hypnosis program
Anxiety Relief

5 session package
including recorded programs
Monthly Group Session

A free monthly group session to release stress and tension
FIRST TIME CLIENTS - Schedule your free strategy call to learn more and schedule your sessions
Work with Karen

FIRST TIME CLIENTS START HERE
Hypnosis Recordings
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Choose from a full library of recorded hypnosis sessions.

5 session package
including recorded hypnosis programs
Available Online

A free monthly group session to release stress and tension
Anxiety Relief Package

5 session package
including recorded hypnosis programs
Available Online
Work with Karen

FIRST TIME CLIENTS START HERE
Schedule your free call and discover your path to success
The Virtual Gastric Band

5 session package
including recorded programs
Weight Loss Package

5 session package
including recorded programs
The Weight Loss Cohort

5-week group program
About Karen Gray, CH, CHI, RN(r)

Karen brings her deep empathy and desire to help others together with her years of personal experience into her work. As a former registered nurse, she has blended that knowledge into her hypnosis practice, helping others relieve stress, anxiety, discomforts, grief, trauma, and unwanted habits and emotions.
"My work is built on the understanding that we have far more control over how we think and feel than we’ve ever imagined. Hypnosis is the most effective method I've found to help people let go of what's been holding them back and create real and lasting change in it's place, empowering them to step forward into successful and fulfilling lives."
- Certified Clinical Hypnotist
- Certified Hypnosis Instructor
- Registered Nurse for over 20 years
- Advanced Practitioner in Integrative Medical Hypnosis
- Certified in Hypnosis for Pain Management
- Trauma Resolution Specialist
- Virtual Gastric Band Practitioner
- Certified in Weight Loss Medication Support